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  • This is how you can take care of your kidneys:

    ⚖️ Maintain a healthy body weight
    🥗Eat healthy
    🏃🏽‍♀️Be active
    💧 Drink water
    🚭 Don’t smoke
    ❤️ Control your blood pressure
    💊 Don’t self-medicate

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  • Hunger causes low blood sugar or hypoglycemia. This means no energy or glucose for your brain and other organs to function well. Sadly, the first organ that gets hit badly from hunger is your Brain 🧠

    That’s why a hungry person can become confused, angry, and even convulse.

    – First Doctor

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  • Archaeological research shows herding began to appear around the site of Napta Playa about 8kya and from there, pastoralism began to spread all across the African continent.

    Elaborately constructed ancient tombs were found in Kenya that were reserved for wealthy pastoralists. Post 7000 BCE humans settlements of hearders had already spread to…Read More

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  • Sankara posted in the group Lifestyle

    Countries with the most diplomatic posts abroad:

    🇨🇳 China: 274
    🇺🇸 USA: 271
    🇹🇷 Turkey: 252
    🇯🇵 Japan: 251
    🇫🇷 France: 249
    🇷🇺 Russia: 230
    🇬🇧 UK: 225
    🇩🇪 Germany: 217
    🇮🇹 Italy: 206
    🇧🇷 Brazil: 205
    🇮🇳 India: 194

    According to Lowy Institute’s Global Diplomacy Index, 2…

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  • Sankara posted in the group Lifestyle

    Cave in Thailand looks like a giant petrified snake
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